Apple Cider Vinegar
True, apple cider vinegar stinks, but wait until you hear what it can do for you. It lowers blood triglycerides, aids in the reduction of triglyceride and cholesterol levels, and protects against heart disease.
Apple Cider Vinegar
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Black Beans
Black beans contain a high fiber, protein, phytonutrient, folate, vitamin B6, and potassium content. It can lower cholesterol, protect against heart disease, and tastes great in a variety of meals. Get your hands dirty, people!
Black Beans
