These Healthy Superfoods Will Keep You Happy And Healthy

Lemon

Lemon is another ingredient that most people have on hand. It is beneficial to use in recipes because it includes fiber, vitamin C, and plant chemicals that help to enhance the immune system and prevent heart disease.

Lemon

Peanuts

Peanuts are high in monounsaturated fats! They are beneficial to your heart and lower your risk of stroke and heart attack. Aside from that, it is high in antioxidants and helps to prevent heart disease!

Peanuts