These Healthy Superfoods Will Keep You Happy And Healthy

Spirulina

Sporulina is a great source of minerals like copper and potassium as well as vitamins B1 and B3 like thiamin and riboflavin. As well as these benefits, it contains antioxidants as well as the essential fatty acids omega-3 and 6. It helps lower bad cholesterol (LDL) and hypertension (high blood pressure).

Spirulina

Cucumber

Did you know that cucumber is made up of 96% water? Nonetheless, it contains antioxidants, fiber, potassium, vitamin C, vitamin K, protein, and magnesium, which will help protect your body from heart disease and other diseases!

Cucumber