These Healthy Superfoods Will Keep You Happy And Healthy

Seaweed

Seaweed contains omega-3 fatty acids, which are not found in many vegetables. Iron, zinc, iodine, magnesium, and potassium are also abundant. All of these items will assist improve your heart health and protect you from a stroke.

Seaweed

Black Tea

Black tea is delicious and soothing! However, it does more than just make you feel fuzzy and cozy. It contains heart-healthy antioxidants that help decrease blood pressure and eliminate LDL cholesterol.

Black Tea