These Healthy Superfoods Will Keep You Happy And Healthy

Spinach

Did you know spinach is high in vitamin K? Yes! This is why it helps to prevent blood clots and builds strong bones. It also contains a lot of lutein, fiber, folate, and potassium. It is beneficial to your heart’s health.

Spinach

Strawberries

Strawberries are delicious in and of themselves. The fruit is a tasty delicacy that is also high in vitamin C, minerals, and nutrients. They are also effective at fat burning, artery widening, and plaque prevention.

Strawberries