Fooducate

Having the right diet is 50 percent of the health and fitness equation. Choosing the right foods is hard and we all have supermarket routines that involve getting in and out quickly. Fooducate helps you to know about the nutritional value of a food by scanning the barcode. It tells you the calories and it will also suggest a similar and healthier alternative for you.

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Free – Android, iOS

Daily Yoga

Video instructions make everything so much easier, and that couldn’t be more true than with yoga. Daily Yoga serves you up your daily yoga needs in a format that makes it seem just like your own personal class. HD videos with voice over coaching and relaxing backing music make yoga at home quick, fun and easy. There are 45 sessions to choose from that will keep beginner to intermediate level users satisfied with over 300 poses worked in throughout.

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Free – Available for iOS and Android.

Sleepbot

Recovery and rest are essential ingredients in any training program. Sleepbot monitors just how good your sleep was. Sleepbot logs your sleep times, it can record how well you are sleeping, pick up any disturbances through the night, and the intelligent alarm system will wake you up when you are in your lightest sleep during a 30 minute window before your alarm – ensuring you wake in the least stressful way. You can now see just how well you are sleeping from exercise, work or with a decreased caffeine intake.

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Free – Android, iOS

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