JEFIT

JEFIT is a one stop app for anyone that’s into bodybuilding and strength exercises. There are thousands of routines organized by each body part that include instructions, logs, progress trackers, timers and all of this can synch in with your JEFIT profile. We’ve all been in situations where we need to incorporate some fresh ideas and exercises into our training routine, JEFIT has it all there for you. Whether you are skinny and want to pack on some pounds or you’re looking for a toned butt and mid section the app will have a program for your needs. The free version is great, it just contains some in app adverts.

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Free – Android, iOS

Tracking and Analysis Apps

Moves

When you are trying to get fit, simple is often better. Moves couldn’t be simpler, as you walk, peddle, run or shuffle your way through the day the app is calculating your calories burnt as you go. The great thing about this pedometer app is that you don’t need to program in any special requirements, goals, diet plans or objectives. You just do your thing and Move calculates how many steps or peddles you’ve taken during your day. Walk to work or take the long way home to make small inroads into your calorie burning targets.

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Free – Android, iOS

Fitocracy

Fitocracy is the social network fitness app that keeps you motivated to stay on track through rewards and directly ranking yourself against your peers. You can choose routines and then log them to earn points, progress in levels and tick off achievements. All of your results are shared with other Fitocracy users and they can comment on and share your results. The encouragement and peer pressure factor is what makes Fitocracy a winner. If you are doing well you can automatically post updates to Twitter and Facebook too.

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Free – Android, iOS

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